by Victoria Comiskey | Jan 13, 2020 | Uncategorized
January is my least favourite month. There I’ve said it! I still struggle with it even though the days are getting brighter, there’s hints everywhere that bulbs are starting to pick through the soil and there’s a new year full of fresh possibilities...
by Victoria Comiskey | Jan 9, 2019 | Ditch the New Year New You Pressure
Happy New Year! There’s something in the air this new year…. I’m hearing a lot about it in mainstream media and I love that it’s going mainstream. It’s the call to replace the “New Year, New You” pressure with...
by Victoria Comiskey | Oct 3, 2018 | Uncategorized
I am an absolute lover of bone broth. Apart from being fantastic for your health it also adds a richness and depth of flavour to your food that feeds the soul too. Once you know how, it’ easy to make and easy to use in a variety of dishes including soups....
by Victoria Comiskey | Sep 22, 2018 | Uncategorized
3 things to do for health and energy this weekend The autumn equinox is Sunday the 23rd of September 2018. Day and night will be of equal length. This marks the turn towards longer nights and cooler days. It’s the perfect time to celebrate, declutter and...
by Victoria Comiskey | Sep 6, 2018 | Ditch the New Year New You Pressure
I love this time of year despite the colder mornings and evenings. There’s a quitenening and relaxing in nature after all of the bustle and fun of the summer. The season is changing though. For us it’s time to get ahead of the autumnal health and...
